{"id":22662,"date":"2026-06-15T15:08:13","date_gmt":"2026-06-15T12:08:13","guid":{"rendered":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/"},"modified":"2026-06-15T15:08:13","modified_gmt":"2026-06-15T12:08:13","slug":"16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou","status":"publish","type":"post","link":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/","title":{"rendered":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd"},"content":{"rendered":"<div>\n<div class=\"K2FeedImage\"><img decoding=\"async\" src=\"https:\/\/www.dnews.gr\/media\/k2\/items\/cache\/7c2cc95a552d682921dd28391b30afd3_L.jpg\" alt=\"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd\"><\/div>\n<div class=\"K2FeedIntroText\">\n<p>\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2;<\/p>\n<\/div>\n<div class=\"K2FeedFullText\">\n<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1<a href=\"https:\/\/www.dnews.gr\/site\/tag\/%CE%9A%CE%9F%CE%A5%CE%9D%CE%9F%CE%A5%CE%A0%CE%99%CE%91\" target=\"_blank\" rel=\"noopener\"><strong> \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd<\/strong><\/a> \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c3\u03b1\u03c2 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9. \u038c\u03bc\u03c9\u03c2 \u03c4\u03bf \u03b5\u03be\u03cc\u03b3\u03ba\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.<\/p>\n<p>\u039f\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bd\u03b7\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf <a href=\"https:\/\/www.healthline.com\/health\/outdoor-health\/home-remedies-for-mosquito-bites\" target=\"_blank\" rel=\"noopener\">healthline.com<\/a>. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9, \u03c0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b1, \u03c3\u03b5 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ae \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7.<\/p>\n<p><strong>1. \u0392\u03c1\u03ce\u03bc\u03b7<\/strong><\/p>\n<p>\u039c\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac. \u0397 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03af\u03c3\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd. \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03bc\u03b5 \u03b2\u03c1\u03ce\u03bc\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ae \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><strong>2. \u0398\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c0\u03ac\u03b3\u03bf\u03c2<\/strong><\/p>\n<p>\u039f\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03ac\u03b3\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae. \u03a4\u03bf \u03ba\u03c1\u03cd\u03bf \u03bc\u03bf\u03c5\u03b4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ae, \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0397 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b1\u03c2, \u03bd\u03c9\u03c0\u03ae\u03c2 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1\u03c2 \u03ae \u03bc\u03b9\u03b1\u03c2 \u03c0\u03b1\u03b3\u03bf\u03ba\u03cd\u03c3\u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b5 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03ac\u03b3\u03bf, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03b5\u03c0\u03af\u03b8\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 5-10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac, \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n<p><strong>3. \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong><\/p>\n<p>\u0397 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ae \u03bd\u03b1 \u03bc\u03bf\u03c5\u03c3\u03ba\u03ad\u03c8\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039c\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2.<\/p>\n<p><strong>4. \u039c\u03ad\u03bb\u03b9<\/strong><\/p>\n<p>\u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03be\u03b7\u03c1\u03bf\u03b4\u03b5\u03c1\u03bc\u03af\u03b1. \u03a4\u03bf \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03bc\u03ad\u03bb\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03be\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/p>\n<p><strong>5. \u0391\u03bb\u03cc\u03b7 \u0392\u03ad\u03c1\u03b1<\/strong><\/p>\n<p>\u0397 \u03b1\u03bb\u03cc\u03b7 \u03b2\u03ad\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a4\u03bf \u03c4\u03b6\u03b5\u03bb \u03c4\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03b5\u03b3\u03ba\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><br \/>\u039a\u03cc\u03c8\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b6\u03b5\u03bb \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p><strong>6. \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<\/strong><\/p>\n<p>\u0397 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><br \/>\u0391\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03ac\u03c3\u03c4\u03b1. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5. \u0395\u03ac\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b4\u03b9\u03b1\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7.<\/p>\n<p><strong>7. \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2<\/strong><\/p>\n<p>\u039f \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c3\u03b9\u03bc\u03c0\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03b4\u03cd\u03bf \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1. \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03bb\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1.<\/p>\n<p><strong>8. \u039e\u03af\u03b4\u03b9<\/strong><\/p>\n<p>\u03a4\u03bf \u03bc\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1 \u03be\u03af\u03b4\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c3\u03bf\u03cd\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ba\u03b1\u03c8\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b4\u03cd\u03bf \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03be\u03af\u03b4\u03b9 \u03c3\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><strong>9. \u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/strong><\/p>\n<p>\u039f\u03b9 \u03c7\u03c5\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c3\u03bf\u03cd\u03be\u03b9\u03bc\u03bf. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u039a\u03cc\u03c8\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/p>\n<p><strong>10. \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<\/strong><\/p>\n<p>\u03a4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/p>\n<p><strong>11. \u0388\u03bb\u03b1\u03b9\u03bf \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/strong><\/p>\n<p>\u03a4\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0391\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bb\u03b1\u03b9\u03bf \u03b2\u03ac\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c3\u03c7\u03bf\u03c5\u03c3\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae.<\/p>\n<p><strong>12. \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf (Lemon Balm)<\/strong><\/p>\n<p>\u03a4\u03bf \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c6\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1\u03bd\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03cc\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf\u03c5.<\/p>\n<p><strong>13. \u0391\u03bc\u03b1\u03bc\u03b5\u03bb\u03af\u03b4\u03b1 (Witch Hazel)<\/strong><\/p>\n<p>\u0397 \u03b1\u03bc\u03b1\u03bc\u03b5\u03bb\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03b1.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0392\u03ac\u03bb\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03bb\u03ac \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p><strong>14. \u0386\u03c1\u03bd\u03b9\u03ba\u03b1<\/strong><\/p>\n<p>\u0397 \u03ac\u03c1\u03bd\u03b9\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1\u03c2 \u03ae \u03b3\u03ad\u03bb\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1\u03c2 \u03ae \u03b3\u03ad\u03bb\u03b7\u03c2 \u03ac\u03c1\u03bd\u03b9\u03ba\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf.<\/p>\n<p><strong>15. \u03a4\u03c3\u03ac\u03b9 \u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9\u03bf\u03cd<\/strong><\/p>\n<p>\u03a4\u03bf \u03c7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a4\u03b1 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9 \u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9\u03bf\u03cd \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7.<\/p>\n<p><strong>16. \u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<\/strong><\/p>\n<p>\u03a4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5:<\/strong><\/p>\n<p>\u039c\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b5 \u03c9\u03bc\u03cc \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03ae \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc.\u0391\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bf\u03c3\u03bc\u03b7 \u03bb\u03bf\u03c3\u03b9\u03cc\u03bd \u03ae \u03b2\u03b1\u03b6\u03b5\u03bb\u03af\u03bd\u03b7, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03ba\u03bf\u03bc\u03c0\u03c1\u03ad\u03c3\u03b1.<\/p>\n<p><strong>\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b2\u03ac\u03bb\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd;<\/strong><\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf CDC, \u03bc\u03b9\u03b1 \u03c0\u03b1\u03b3\u03bf\u03ba\u03cd\u03c3\u03c4\u03b7 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b9\u03c3\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9.<\/p>\n<p><strong>\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03c9 \u03c0\u03bf\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03c3\u03b5;<\/strong><\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bc\u03bf. \u03a4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc, \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03c1\u03b7\u03c3\u03bc\u03ad\u03bd\u03bf \u03b5\u03be\u03cc\u03b3\u03ba\u03c9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><strong>\u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b5\u03bd\u03c4\u03cc\u03bc\u03bf\u03c5;<\/strong><\/p>\n<p>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03ae\u03c0\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n<p><strong>\u03a3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03c5\u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/strong><\/p>\n<p>\u0397 \u03b1\u03bd\u03b1\u03c6\u03c5\u03bb\u03b1\u03be\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9:<\/p>\n<ul>\n<li>\u0395\u03be\u03ac\u03bd\u03b8\u03b7\u03bc\u03b1<\/li>\n<li>\u03a7\u03b1\u03bc\u03b7\u03bb\u03cc \u03c3\u03c6\u03c5\u03b3\u03bc\u03cc<\/li>\n<li>\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/li>\n<li>\u0391\u03bd\u03b1\u03c6\u03c5\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03ba<\/li>\n<\/ul>\n<p>\u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03ba\u03b1\u03bb\u03ad\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf 112 \u03ae \u03c4\u03bf \u0395\u039a\u0391\u0392.<\/p>\n<p>\u0397 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae \u03bc\u03af\u03b1\u03c2 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd. \u03a0\u03b1\u03c1\u2019 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7. \u03a4\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03cd\u03c1\u03bf\u03c5\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b9\u03bc\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1. \u0395\u03ac\u03bd \u03c3\u03b1\u03c2 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03b5\u03b9 \u03ba\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9, \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7. \u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03ae \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b7 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7, \u03b4\u03b9\u03b1\u03ba\u03cc\u03c8\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2.<\/p>\n<\/div>\n<div class=\"K2FeedTags\">#\u039a\u039f\u03a5\u039d\u039f\u03a5\u03a0\u0399\u0391 #\u03a4\u03a3\u0399\u039c\u03a0\u0397\u039c\u0391 #\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391 #\u03a5\u0393\u0395\u0399\u0391<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.dnews.gr\/eidhseis\/life\/594177\/16-fysikes-therapeies-gia-anakoyfisi-apo-tsimpima-kounoupioy\">\u039c\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b7\u03b3\u03ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2; \u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03b7 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[51],"tags":[],"class_list":["post-22662","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gossip"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"epirusbomb.gr\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.dnews.gr\/eidhseis\/life\/594177\/16-fysikes-therapeies-gia-anakoyfisi-apo-tsimpima-kounoupioy\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Epirusbomb - \u038c\u03bb\u03b7 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1, \u0386\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03af\u03b1.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.dnews.gr\/eidhseis\/life\/594177\/16-fysikes-therapeies-gia-anakoyfisi-apo-tsimpima-kounoupioy\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-15T12:08:13+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-15T12:08:13+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#blogposting\",\"name\":\"16 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ad\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03cd\\u03c6\\u03b9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03c3\\u03af\\u03bc\\u03c0\\u03b7\\u03bc\\u03b1 \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03bf\\u03cd - Epirusbomb\",\"headline\":\"16 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ad\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03cd\\u03c6\\u03b9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03c3\\u03af\\u03bc\\u03c0\\u03b7\\u03bc\\u03b1 \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03bf\\u03cd\",\"author\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/author\\\/epirusbomb-gr\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/7c2cc95a552d682921dd28391b30afd3_L.jpg\",\"width\":900,\"height\":675},\"datePublished\":\"2026-06-15T15:08:13+03:00\",\"dateModified\":\"2026-06-15T15:08:13+03:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#webpage\"},\"articleSection\":\"Gossip\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/epirusbomb.gr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/category\\\/gossip\\\/#listItem\",\"name\":\"Gossip\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/category\\\/gossip\\\/#listItem\",\"position\":2,\"name\":\"Gossip\",\"item\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/category\\\/gossip\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#listItem\",\"name\":\"16 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ad\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03cd\\u03c6\\u03b9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03c3\\u03af\\u03bc\\u03c0\\u03b7\\u03bc\\u03b1 \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03bf\\u03cd\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#listItem\",\"position\":3,\"name\":\"16 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ad\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03cd\\u03c6\\u03b9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03c3\\u03af\\u03bc\\u03c0\\u03b7\\u03bc\\u03b1 \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03bf\\u03cd\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/category\\\/gossip\\\/#listItem\",\"name\":\"Gossip\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/#organization\",\"name\":\"Epirusbomb\",\"description\":\"\\u038c\\u03bb\\u03b7 \\u03b7 \\u03b5\\u03c0\\u03b9\\u03ba\\u03b1\\u03b9\\u03c1\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1 \\u03b1\\u03c0\\u03cc \\u0399\\u03c9\\u03ac\\u03bd\\u03bd\\u03b9\\u03bd\\u03b1, \\u03a0\\u03c1\\u03ad\\u03b2\\u03b5\\u03b6\\u03b1, \\u0386\\u03c1\\u03c4\\u03b1 \\u03ba\\u03b1\\u03b9 \\u0398\\u03b5\\u03c3\\u03c0\\u03c1\\u03c9\\u03c4\\u03af\\u03b1.\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/author\\\/epirusbomb-gr\\\/#author\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/author\\\/epirusbomb-gr\\\/\",\"name\":\"epirusbomb.gr\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#authorImage\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/657538402_1526088699321160_9020284226464793103_n-1-150x150.png\",\"width\":96,\"height\":96,\"caption\":\"epirusbomb.gr\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#webpage\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/\",\"name\":\"16 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ad\\u03c2 \\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b5\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03b1\\u03bd\\u03b1\\u03ba\\u03bf\\u03cd\\u03c6\\u03b9\\u03c3\\u03b7 \\u03b1\\u03c0\\u03cc \\u03c4\\u03c3\\u03af\\u03bc\\u03c0\\u03b7\\u03bc\\u03b1 \\u03ba\\u03bf\\u03c5\\u03bd\\u03bf\\u03c5\\u03c0\\u03b9\\u03bf\\u03cd - Epirusbomb\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/author\\\/epirusbomb-gr\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/author\\\/epirusbomb-gr\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/7c2cc95a552d682921dd28391b30afd3_L.jpg\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#mainImage\",\"width\":900,\"height\":675},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/index.php\\\/2026\\\/06\\\/15\\\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\\\/#mainImage\"},\"datePublished\":\"2026-06-15T15:08:13+03:00\",\"dateModified\":\"2026-06-15T15:08:13+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/#website\",\"url\":\"https:\\\/\\\/epirusbomb.gr\\\/\",\"name\":\"Epirusbomb\",\"description\":\"\\u038c\\u03bb\\u03b7 \\u03b7 \\u03b5\\u03c0\\u03b9\\u03ba\\u03b1\\u03b9\\u03c1\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1 \\u03b1\\u03c0\\u03cc \\u0399\\u03c9\\u03ac\\u03bd\\u03bd\\u03b9\\u03bd\\u03b1, \\u03a0\\u03c1\\u03ad\\u03b2\\u03b5\\u03b6\\u03b1, \\u0386\\u03c1\\u03c4\\u03b1 \\u03ba\\u03b1\\u03b9 \\u0398\\u03b5\\u03c3\\u03c0\\u03c1\\u03c9\\u03c4\\u03af\\u03b1.\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/epirusbomb.gr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb","description":"","canonical_url":"https:\/\/www.dnews.gr\/eidhseis\/life\/594177\/16-fysikes-therapeies-gia-anakoyfisi-apo-tsimpima-kounoupioy","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#blogposting","name":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb","headline":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd","author":{"@id":"https:\/\/epirusbomb.gr\/index.php\/author\/epirusbomb-gr\/#author"},"publisher":{"@id":"https:\/\/epirusbomb.gr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg","width":900,"height":675},"datePublished":"2026-06-15T15:08:13+03:00","dateModified":"2026-06-15T15:08:13+03:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#webpage"},"isPartOf":{"@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#webpage"},"articleSection":"Gossip"},{"@type":"BreadcrumbList","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr#listItem","position":1,"name":"Home","item":"https:\/\/epirusbomb.gr","nextItem":{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/#listItem","name":"Gossip"}},{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/#listItem","position":2,"name":"Gossip","item":"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/","nextItem":{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#listItem","name":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd"},"previousItem":{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#listItem","position":3,"name":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd","previousItem":{"@type":"ListItem","@id":"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/#listItem","name":"Gossip"}}]},{"@type":"Organization","@id":"https:\/\/epirusbomb.gr\/#organization","name":"Epirusbomb","description":"\u038c\u03bb\u03b7 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1, \u0386\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03af\u03b1.","url":"https:\/\/epirusbomb.gr\/"},{"@type":"Person","@id":"https:\/\/epirusbomb.gr\/index.php\/author\/epirusbomb-gr\/#author","url":"https:\/\/epirusbomb.gr\/index.php\/author\/epirusbomb-gr\/","name":"epirusbomb.gr","image":{"@type":"ImageObject","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#authorImage","url":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/04\/657538402_1526088699321160_9020284226464793103_n-1-150x150.png","width":96,"height":96,"caption":"epirusbomb.gr"}},{"@type":"WebPage","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#webpage","url":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/","name":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb","inLanguage":"el","isPartOf":{"@id":"https:\/\/epirusbomb.gr\/#website"},"breadcrumb":{"@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#breadcrumblist"},"author":{"@id":"https:\/\/epirusbomb.gr\/index.php\/author\/epirusbomb-gr\/#author"},"creator":{"@id":"https:\/\/epirusbomb.gr\/index.php\/author\/epirusbomb-gr\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg","@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#mainImage","width":900,"height":675},"primaryImageOfPage":{"@id":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/#mainImage"},"datePublished":"2026-06-15T15:08:13+03:00","dateModified":"2026-06-15T15:08:13+03:00"},{"@type":"WebSite","@id":"https:\/\/epirusbomb.gr\/#website","url":"https:\/\/epirusbomb.gr\/","name":"Epirusbomb","description":"\u038c\u03bb\u03b7 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1, \u0386\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03af\u03b1.","inLanguage":"el","publisher":{"@id":"https:\/\/epirusbomb.gr\/#organization"}}]},"og:locale":"el_GR","og:site_name":"Epirusbomb - \u038c\u03bb\u03b7 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1, \u0386\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03af\u03b1.","og:type":"article","og:title":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb","og:url":"https:\/\/www.dnews.gr\/eidhseis\/life\/594177\/16-fysikes-therapeies-gia-anakoyfisi-apo-tsimpima-kounoupioy","og:image":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg","og:image:secure_url":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg","og:image:width":900,"og:image:height":675,"article:published_time":"2026-06-15T12:08:13+00:00","article:modified_time":"2026-06-15T12:08:13+00:00","twitter:card":"summary_large_image","twitter:title":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd - Epirusbomb","twitter:image":"https:\/\/epirusbomb.gr\/wp-content\/uploads\/2026\/06\/7c2cc95a552d682921dd28391b30afd3_L.jpg"},"aioseo_meta_data":{"post_id":"22662","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-06-15 12:59:43","updated":"2026-06-15 12:59:43","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/epirusbomb.gr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/\" title=\"Gossip\">Gossip<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/epirusbomb.gr"},{"label":"Gossip","link":"https:\/\/epirusbomb.gr\/index.php\/category\/gossip\/"},{"label":"16 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03bf\u03cd","link":"https:\/\/epirusbomb.gr\/index.php\/2026\/06\/15\/16-fysikes-therapeies-gia-anakoufisi-apo-tsibima-kounoupiou\/"}],"_links":{"self":[{"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/posts\/22662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/comments?post=22662"}],"version-history":[{"count":0,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/posts\/22662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/media\/22663"}],"wp:attachment":[{"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/media?parent=22662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/categories?post=22662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epirusbomb.gr\/index.php\/wp-json\/wp\/v2\/tags?post=22662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}